Leen’s Therapy – Remedial Massage Therapy

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Leen’s Therapy – Remedial Massage Therapy

Leens

Leen’s Therapy –  Remedial Massage Therapy, including:
  • All massage therapy treatments
  • Stretches
  • Exercises
  • Myofascial
  • Dry Needling
  • East-West  and modern Cupping
  • Rocktape

Phone: 0466 002 167

Facebook page: Leens Therapy


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My Time Program – Roma – Tuesdays – Roma Lifestyle and Learning Support Centre – 89 Bowen Street

My Time

MyTime groups provide support for mothers, fathers, grandparents and anyone caring for a child with a disability or chronic medical condition.

It’s a place for you to unwind and talk about your experiences. It’s a world away from appointments and therapy. It’s support for you.

MyTime groups also provide you with trusted parenting information and support learning new skills. By looking after your own wellbeing, you are looking after your child.

For details, visit www.mytime.net.au.


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New Access – Lifeline Darling Downs – Beyond Blue

NewAccess is a service designed by Beyond Blue that provides free and confidential support to help you tackle day-to-day pressures. A NewAccess coach who is specially trained and experienced will support you in setting practical goals to help get you back on track.

If any of the following are causing you to feel unhappy, moody, angry or unable to concentrate or sleep this service could be right for you:

  • Work stress or uncertainty
  • Change in living arrangements
  • New parent worries
  • Family problems
  • Health concerns or uncertainty
  • Long-term isolation or loneliness
  • Financial worries

The NewAccess service includes six free sessions with locally based coaches in Roma & Charleville. At your first appointment, your coach will complete an initial assessment and develop a program with you tailored to your individual needs.

For more information:

New Access Webpage

Lifeline Darling Downs Website

Beyond Blue – New Access Information

Beyond Blue Website


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Royal Flying Doctor Serivce – Drought Wellbeing Service

Since April 2015, RFDS (Queensland Section) has been leading the Drought Wellbeing Service across Queensland. This program offers counselling and support to people living and working in areas impacted by drought. Through the Drought Wellbeing Service, qualified Mental Health Clinicians work alongside existing RFDS Clinicians and attend established RFDS primary health care clinics. Mental Health Clinicians are also available via telehealth or outreach sessions providing strategies that can help in tough times, or an ear to listen to wellbeing concerns.

Our Mental Health Clinicians are specifically trained to help people with a range of health and wellbeing issues including:

  • Sleep difficulties
  • Anxiety and depression
  • Grief and Loss
  • Relationship issues
  • Self esteem
  • Stress management
  • Work-related issues
  • Building resilience through change
  • Links to appropriate support within the community

Our Services

We can offer:

  • Individual counselling sessions
  • Talks, presentations and training
  • Pit Stop Health Checks

DWS services are free of charge, and referrals can be made by individuals, family members, GP’s or community support agencies.

More information: Drought Wellbeing Service


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Ezy As Fitness

Ezy As Fitness

 

Ezy As Fitness

Our classes start back Monday 22nd Jan 2018 Check out what we have for the start of the year 2018. Are you ready for it?
Monday 6pm Bodyblast
Tuesday 6pm Pilates
Thursday 8.45am Metafit
Thursday 6pm BOXFIT
Saturday 8.30am Metafit
Classes are at Senior Citz Hall. Cost for weekday classes $10 and Saturday Metafit $15. We’ve got all that you need to get fit all we need is YOU.


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Act for Kids

Act for Kids

Act for Kids intensive Family Support program is a free service that helps families under pressure.

We can assist with many issues which some are:

  • Addressing issues such as domestic violence, mental health and substance abuse.
  • Developing stronger life skills such as setting routines, budgets and managing the household
  • Parenting support and strategies to build positive family relationships
  • Managing stress to copy with daily pressures
  • Providing child health and well-being resources
  • Linking into services that support your child development
  • Connecting you with local services, playgroups and other social networks
  • Supporting families with their cultural needs

For more information:

Phone: 07 4687 0200

Fax: 07 4613 5066

Office: 52 Hawthorne Street, Roma

Post: PO Box 256, Roma Qld 4455

Website:  Act for Kids

Facebook:  Act for Kids

 


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