Are you keen to join the South West Challenge, but feeling a little overwhelmed by the 10,000 Steps website?
The Healthy Communities team have put together a series of videos to help you get the most out of your challenge, focusing on:
Registering for the website: https://vimeo.com/user68522633/review/333030072/8d38890577
Confirming your registration and getting started: https://vimeo.com/user68522633/review/333030208/3bc737b019
Recording/updating your health measurements: https://vimeo.com/user68522633/review/333029794/214e6341fe
Recording your steps: https://vimeo.com/user68522633/review/333029949/2f552b2a8a
Council’s Be Healthy & Safe Maranoa initiative exists to motivate and support residents of the Maranoa to live happier and healthier lives. With a range of programs, activity and events on offer throughout the region, Be Healthy & Safe Maranoa has a vision to see an exciting well-being culture emerge in our community.
Residents are encouraged to get involved in the free or affordable programs and activities in their area today!
For more information, please click the links below:
Heart Foundation Walking is also looking to start up new walking groups within the Maranoa. Walks can be at any time, date, or location that suits you and your walking partners. Walks are designed to suit walkers of all abilities, and can even include dog walking groups. If you already have a walking group you can still sign up to Heart Foundation Walking for motivation by tracking your progress online, and winning prizes for reaching walking milestones.
For more information:
Contact: Annaliese St George
Specialist – Be Healthy & Safe Maranoa,
Customer & Community Services
Phone: (07) 4624 0825